Choose your session
Select the amount of time that feels right for you. ThoughtMate offers flexible listening sessions from 15 to 60 minutes.
How ThoughtMate works
A simple way to make space for conversation.
ThoughtMate connects people who want to talk with Listeners who are ready to give them their time and attention.
Request a Listener
Tell us what you'd like to talk about and send your listening request. Your request is matched with an available approved Listener.
Start your conversation
When your Listener accepts, start your private ThoughtMate session and take the conversation at your own pace.
Come back whenever you need
Complete your session when you're ready. You can return to ThoughtMate whenever you'd like another conversation.
The experience
Come as you are.
You don't need to prepare a speech or know exactly what you want to say. ThoughtMate is designed to give you room for an honest conversation.
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Someone who listens
Connect with an approved ThoughtMate Listener.
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Your time
Choose a session length that works for you.
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A private space
Conversations take place within the ThoughtMate experience.
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Available worldwide
ThoughtMate is being designed for people around the world.
Important
ThoughtMate is about supportive conversation.
ThoughtMate is not an emergency service and is not intended to replace professional medical, psychological, or mental-health care. If you are experiencing an emergency or believe you may be in immediate danger, contact your local emergency service or an appropriate crisis resource.
Ready to start a conversation?
Choose a session and find a Listener when you're ready.
Find a Listener